When it comes to New Year’s resolutions, the odds are forever not in your favor. Studies show that more than half of resolution-ers give up by February, and only 8% achieve their goals by the end of the year. But despite the dismal success rates, New Year’s resolutions are a popular tradition around the world. And with historians dating the practice back to 4,000 years, it’s clear that resolutions are here to stay. The good news is that, in a couple more weeks, your gym won't be crowded any longer. Perhaps the even better news is that the 8% of people who achieve their goals are able to make significant changes in their lives. You can be one of those people this year by understanding the com
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