Why You Hate Mondays
Mondays can be tough, especially after a fun weekend. But if you find that you dislike most Mondays - or perhaps that each weekday is starting to feel like a Monday - you may be experiencing symptoms of burnout. You’re not alone. Over half of us will experience at least some symptoms of burnout in our lifetime. Burnout syndrome occurs when long-lasting stress leads to physical and emotional exhaustion, lack of achievement, and overall feelings of pessimism and detachment. Bec